Grow I Am

Good morning, afternoon, evening beautiful people!
 
Are you ready to be motivated? Are you ready to be better? Healthier? Stronger? Are you ready to be stronger mentally, physically, emotionally, spiritually?

Any athletes out there? Do you want to be stronger, faster, more skilled?

Any businesspeople out there? Ready to become better at running your business?

Anybody got goals out there? Are you ready to see them achieved already?
 
Excellent! My name is Greg White Jr. I am going to do that for you right now. But I am going to teach you how to do it for yourselves moving forward. Teach a wo/man to fish, right?
 
There is one person that will read this that I am looking for. It could be you. It could be anyone. But I am just looking for one. I’ll tell you why at the end of this chat.
 
Just a warning, this might make you uncomfortable, but let's dive in. It's life changing time!
 
You are limited by your definition of yourself.
 
One factor that often limits human beings is our obsession with labeling things. We have to slap a label on everything. It’s logical for sure. This is this and that is that. How do we know what is without the labels? If we don’t know how to label something, simply good or bad with suffice. Either way, it’s got to have a label.
 
Let’s see how we can do that and what it can do for us right now. Please grab a paper and pen and write down the answer to these questions.
 
Who are you?
What’s your name?
What do you do?
Family?
Pets?
Hobbies?
Skills?
Talents?
Bad habits?
Something in your life you’re most proud of?
Something in your life you're NOT proud of?
What do most people not know about you?
Self-descriptors are labels too. (happy, sad, fat, skinny, funny, angry, witty, stupid) Write at least 3 down. 
 
Alright, excellent! Now what if I told you that you are not really any of these things?

Let’s see. What can we take away from this description? If I took away all of these things you wrote, would you still be standing here? Or, would you disappear? 
 
So, without this definition, who are you? Anyone ever ask themselves that question? Without my name, who am I? Without my descriptors, who am I? Without my abilities, skills, etc., who am I? 

Perhaps some people would answer, well, I am nobody then. But that can't be true because you would still exist physically. So you would stripped of all your labels, but you would still be you. Blank slate. Everything is possible. 
 
Who am I? Really? 

**
Exercise (take 5 minutes to think about this): What if I wiped your memory completely clean and you couldn't even remember your name. What if you woke up one day and had to relearn life? What would you do?

If someone was reintroducing you to life and telling you what you did before, what would you say, "Why would I ever do that?"

What about existence would fascinate you?

What would you absolutely want to remember? List 5 things that you absolutely would not want to forget if this were to happen? 
**
 
Who. Am. I? The question of your life. The question of your awakening. The awakening of your true human performance.

Those 5 things you said you would absolutely want to remember. In there may lie your gift, purpose, or superpower.
 
To reach true human potential in performance, we must learn to abandon the labels. We must shed the mask that each of these labels require. We must learn to stopping doing what is expected by the labels we place on ourselves and others place on us. We must simply learn to be; to be human be-ings, not human doings.
 
Who am I? What am I doing here? Why am I here? Where did I come from? Where am I going?
 
It’s my personal belief that you are sovereign, limitless children of the Earth Mother. Created in the image of God and endowed with the birthright of God’s creative limitlessness. You do not need to hold my beliefs to live an empowered life. However, you will need to cultivate a higher belief system in yourself. Here is how you do it.
 
I Am redefined.
 
What could you be if you weren’t this definition?
 
Where have you never been that you would like to go? Would you travel the world? Could you if you wanted to? 
 
Is there anything you’ve done in your life that could be considered a mistake? 
 
Is there anything you’ve done in your life that didn’t make it on the original list? 
 
Are you rich? Could you be if you wanted to be? 
 
What in your life have you never done that you really want to do? Could you do it? 
 
What’s your biggest goal right now? Can you do it? 
 
Is there anything that you can’t do if you were to put your full mind, heart, and energy behind it?
 
Who’s with me? Does anyone NOT believe that they can be whatever they want? Do whatever they want?
 
If so, I have questions. Have you ever tried? Let me ask you this, is there anything in your life that you really wanted to do that you didn’t accomplish? Why?
 
If it’s failure that stopped you, then I don’t think you really wanted it in the first place. Or maybe you just held a belief in your limitation. I say ‘your’ limitation because we are able to have and hold limitations as humans. They are not real, but we perceive them as real and we, in a very real way, get to keep our limitations that we place on ourselves. We may live limited lives. That's allowed. Much like a label, nobody will ever take them from you. You get to keep them as long as you want to keep them.
 
But you can also throw them away.

I want to be limitless. I want to have superpowers just like a superhero. Do you? If so, you might be the person I'm looking for.
 
Perfect. Limitless. Human Being.
 
Changing Your Mind
 
How many people out there are on a diet or exercise plan? Do you do anything special? Special routines? Tips and tricks for the rest of us?
 
Why do you diet/exercise? 
 
What if I told you that some of these are shitty reasons to diet/exercise? Uh oh, yikes!
 
We do not diet, exercise, meditate, pray, be nice to people, and otherwise live to keep away the boogie man. We don’t exercise and eat to avoid being fat, stressed, diseased or to ward off death.
 
We eat to fuel our thoughts, hopes, dreams, and accomplish our goals. We eat to have high energy to be good people to other people. We exercise to honor our bodies ability to be energetic, creative beings and to keep energy flowing. We eat, exercise, and rest to increase our power to experience the best life while we are still walking around on this planet. We live healthy lives to honor and uplift our gifts, talents, and limitless abilities. 

Living a full life doesn't mean the complete absence of fear, etc. It means that your life is full of love for your being that is doing or experiencing this life.

(side note: if you are always wearing shoes during your day, stop that now. Make sure that from today forward you maximize the amount of time your bare feet touch the earth. Research the subject of 'grounding' and its health benefits.)

That's why I now abstain from things like alcohol. I need an abundance of very high energy to make my dreams come to reality. I need superhuman energy to be superhuman. This word, superhuman, should in reality just be called human. I'm happy to be the example because my growth in all areas of my life is going tremendously well. 
 
Intuitive Eating to Intuitive Living
 
Energy is everywhere and in everything. We are energy. Energy is infinite and recycles all the time. We eat, we play, we eat again, we work, and on and on. Always absorbing, reconfiguring and emitting energy.
 
Repeat after me:
 
I am what I eat. What my food eats, I am that too. I am what energy I absorb (food, water, air, things that touch my skin, people I’m around, places I go). I am what changes energy into thought, speech, and action. I am the creator of the energy I emit. My energy creates my experience in life. 
 
The things that you eat, the environment that you are in, the people you surround yourself with, and your typical life behaviors all provide energy for you to use how you choose.

If your energy is shit, well... 
 
I will tell you it’s hard on the body to change energy. It can be done, but it’s not easy.
 
Example: Think about sitting in traffic. It’s been a long day and your energy is low. You just want to get home, get comfortable, eat food, and be in your own space. Suddenly, someone cuts you off. How do you react? What’s the easiest way to react? What’s the hardest way to react to that person? See what I mean? Energy is hard to change. It can be stressful on the body and mind.
 
You can take in, change, and emit any energy you want. But it’s your responsibility. Your life is your creation and it’s only your responsibility how you create with the energy that you are provided. This is intuitive eating/living. Owning and trusting ourselves with the responsibility of our energy.
 
How do we change our energy? How do we change the energy around us? How do we change the energy of what we consume?
 
Love and gratitude. We can’t just simply think love and gratitude. We must feel it in our hearts and emit that energy from there. 

Wait a minute. You might be thinking, "How do I love and show gratitude when I don't like things in my life?" Great question. 

Exercise #2: The next time you are in a situation you don't like or that makes you unhappy, close your eyes and start saying out loud what you are thankful for in the moment. Watch your reality change before your eyes. It works!
 
If we can think more in terms of energy in/out, we can consume, think, speak, and act more intuitively and with purpose. This is a big-time life changer.
 
I Am My Heart
 
I am here to tell you that the desires of your heart can be your reality. Even the secret ones. I am a fortune teller. I am here to tell you that someone reading this today is going to have the most benevolent, life-changing situation occur very soon. Someone is going to activate their heart energy and watch a miracle happen. When it happens, be sure to reach out and tell me your story.
 
I am here to tell you that you can do or be whatever you want. You can have or experience whatever you want in life. Science is telling us now that our heart has more power than our brain. We all have that type of magic in us. Magic and science are the same exact thing according to my beliefs.

I'm going to teach you how to make things happen quickly in your future. This works for me. It will work for you too.
 
Exercise #3:
 
I want you to do something for me. Close your eyes. Place both hands over your heart. We are going to do a breathing practice for a few minutes:

Deep breath into your belly, hold for a second or two, breath out slowly, hold a second or two, repeat.

While we are breathing, I want you to think about how you want your life to look. Don’t think about someone else’s things, body or someone else’s accomplishments. Think about you. Picture standing in front of yourself for a second. Can you see you? Sit with yourself for a second.

Just look at you. Look at your face. Look at your hands and feet. What are you wearing? Look into your eyes. How do you feel? Ask yourself. How do you feel? Take a second to honor how you’re feeling right now.

You are looking at the closest friend you got. This friend, you, is your best friend. He or she never leaves you. How do you feel about the way you’ve been treating your best friend?
 
Give yourself a great big, warm, everything is going to be alright type of hug.
 
Now if you can, think about a much younger version of yourself standing in front of you now. Can you see your younger self? Can you see your face? Can you see your hands? Look into your eyes. Say thank you to yourself for getting you to where you are today. Your still alive and breathing. So no matter what happened, that version of you saw you through to today. Say thank you from your heart. Now say, I love you.
 
Come back to your current self. Can you see your face? Can you see your hands? Look into your eyes. Say, I’m sorry for anything bad I’ve ever done to you. I’m sorry if I ever held you back. I’m sorry that I let labels get in the way of taking care of you. Look into your eyes deeper. Say, I forgive you. Give yourself another hug and say thank you. Say I love you.
 
I want you to think about something before you let yourself go. Think about something you want to send yourself off to accomplish for you. This will be your future self. What do you want that human being to accomplish? Can you see it? You’re about to send yourself off to accomplish that thing. This is a proud moment. Like sending a child off to their first day of school. This is a monumental day! Can you see yourself accomplishing that thing? How do you feel? Look into your eyes. How do you feel? Tell the future you thank you for accomplishing that for you. Tell yourself, I love you for doing that for me.
 
Open your eyes. Take a deep breathe.
 
Before we started, I said that there is one person that I was looking for. That person is you. You are the person who is going to start changing the world right now. You are the person who is about to release their earth-shaking energy and live the fullest life.
 
I am here looking for you, the real you. Here’s why…
 
I need you to be who you were born to be. The earth needs you to be who you were born to be. The world and our society need your energy, gifts and talents. We need them right now. The time is right now. We can’t wait any longer. The time is now. Will you accept the call? Will you step into your birthright and be a limitless human being? You don’t even have to do anything heroic or all that special. You just need to start embracing who you truly are. Abandon the labels. They aren't serving you well.

Are you willing to do that for me? I need you. Your family needs you. Your friends need you. Your community needs you. The world needs you to be who you were born to be.
 
You are not alone. I am Greg White Jr. This is Poseidon Healing and I am grateful to you for reading this. Thank you!
 
Please comment if you have questions! Or you can email me or message me on social media.

I am accepting new clients now! Contact me if you would like to book a free consult.

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